Meditation Course 2013 (1/6)

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Date(s) - Jan 06, 2013
7:30 pm - 9:30 pm

Yogi Hari's Ashram


Peace of Mind is a Spiritual Aspirant’s Greatest Treasure

Your mind can be your best friend or worst enemy.

Learn how to control and uplift your mind and utilize the power of concentration.

Learn a systematic way to meditation.


In this course you will learn about:

    • Raja Yoga and Nada Yoga
    • Meditation techniques
    • Proper sitting postures
    • How to withdraw the mind
    • Proper breathing
    • Positive thinking
    • Be at peace with yourself
    • Harmony in your relationships
    • Being efficient

Every Sunday 7.30 – 9.30 pm for 6 consecutive weeks

Cost $150.00 includes a free Meditation CD