Meditation Course 2013 (1/6)
Date(s) - Jan 06, 2013
7:30 pm - 9:30 pm
Yogi Hari's Ashram
Peace of Mind is a Spiritual Aspirant’s Greatest Treasure
Your mind can be your best friend or worst enemy.
Learn how to control and uplift your mind and utilize the power of concentration.
Learn a systematic way to meditation.
In this course you will learn about:
- Raja Yoga and Nada Yoga
- Meditation techniques
- Proper sitting postures
- How to withdraw the mind
- Proper breathing
- Positive thinking
- Be at peace with yourself
- Harmony in your relationships
- Being efficient
Every Sunday 7.30 – 9.30 pm for 6 consecutive weeks
Cost $150.00 includes a free Meditation CD