Meditation Course 2013 (3/6)
Date(s) - Jan 20, 2013
7:30 pm - 9:30 pm
Yogi Hari's Ashram
Is your mind driving you crazy?
Your mind can be your best friend or worst enemy.
Learn how to control and uplift your mind and utilize the power of concentration.
Learn a systematic way to meditation.
In this course you will learn about:
- Raja Yoga and Nada Yoga
- Meditation techniques
- Proper sitting postures
- How to withdraw the mind
- Proper breathing
- Positive thinking
- Be at peace with yourself
- Harmony in your relationships
- Being efficient
Every Sunday 7.30 – 9.30 pm for 6 consecutive weeks
Cost $150.00 includes a free Meditation CD
If you would like to have dinner here we start at 6:00pm.
Cost with Dinner $200.00