Is your mind driving you crazy?
Your mind can be your best friend or worst enemy.
Learn how to control and uplift your mind and utilize the power of concentration.
Learn a systematic way to meditation.
In this course you will learn about:
Raja Yoga and Nada Yoga
meditation techniques
proper sitting postures
how to withdraw the mind
proper breathing
positive thinking
be at peace with yourself
harmony in your relationships
being efficient
Every Sunday 7.30 – 9.30 pm for 6 consecutive weeks
Cost $150.00 includes a free Meditation CD
If you would like to have dinner here we start at 6:00pm.
Cost with Dinner $200.00