The most purifying, energizing and relaxing way to spend your precious weekend.
Just decide to take a step back out of your daily routine and environment -
and find yourself floating on the boundless ocean of yogic practice and wisdom
surrounded by the lush beauty and the serenity of Yogi Hari's Ashram.
Recharge and nourish all aspects of your personality under guidance of the yoga master Shri Yogi Hari
by the practice of Sampoorna Yoga, his unique composition of all yogic dimensions.
Breathing exercises, physical exercises, relaxation, meditation, mantra chanting, yogic vegetarian diet, karma yoga and inspiring lectures form an intense, unique experience which will bring you a step closer to the experience of your innermost fullness and beauty.
Schedule:
Schedule weekend without cooking workshop:
Friday
6:00 pm start with dinner
7:30 – satsang
Saturday ...
... without cooking workshop
5:30 a.m. wake up
6:00-8:00 a.m. Satsang- meditation and chanting and lecture
8:30 a.m. Hatha Yoga class
10:00 a.m. breakfast
11:00 a.m. Karma Yoga (optional)
12:00-2:00 p.m. – rest time
2:00-3:30 – Satsang
3:30-4:30 – rest time
4:30-5:30 – Hatha Yoga
6:00 – dinner
7:30-9:00 Satsang
... with cooking workshop
5:30 Wake up
6:00-8:00 Satsang
8:30-10:00 – Hatha Yoga
10:00-11:00 Breakfast
12:00-2:00 – Cooking workshop
2:00-3:00 - Lunch
3:00-4:30- Rest time
4:30-6 Hatha Yoga
6:00 – dinner
7:30 satsang
Sunday = Yoga day
5:30 wake up
6:00-8:00 – satsang
8:30 – light breakfast
10:00 -12:00 Hatha Yoga class
12:00-1:00 Lunch
1:00-3:00 Satsang
3:00-4:30 – rest time
4:30-5:30 hatha yoga
6:00 dinner
7:30- 9:00 satsang
The retreat ends on Sunday evening.
Dates:
2010
Mar 12 - 14 (Madeira Beach, FL, $250)
May 28 - 30 (Memorial Day - with cooking workshop)
Oct 8 - 10 (Nada Yoga - with cooking workshop)The cost is $200.
You can come only for part of it also.
Please call the Ashram in advance since space is limited. Ph: (954) 843-0319 or 1-800-9642553.
Please register at least 24h before start.