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Sampoorna Hatha Yoga Classes

 

Make a resolution to good health, peace and happiness!

 

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Weekly Sampoorna Hatha Yoga Classes:

  • Monday thru Saturday 8:00 am to 9:30 am

  • Tuesday & Thursday 6:15 pm to 7:45 pm 


Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind.

The class includes breathing exercises, strengthening exercises, Hatha Yoga Postures and relaxation techniques.

Any level is welcome to attend these classes. As with any class, you can go at your own pace pushing yourself but staying within your own limits.

$15/class, $60 for 5 classes or $150 for 15 classes.

Please bring a Yoga mat or towel, comfortable clothes and no perfumes please. Call to reserve at least 24h before class: (954)-399-8000 or (954)-648-4094

 


 

Classes are taught by experienced senior Sampoorna Yoga teachers.

Teaching Schedule: 

RasaHaldeman

 

Rasa Haldeman -RYT 500-hour Certified

Monday & Saturday 8:00-9:30 AM;

Tuesday & Thursday 6:15-7:45 PM

 

 

 

MuktiMoring

 

 

Mukti Moring – RYT 500-hour Certified

Tuesday thru Friday 8:00-9:30 AM

 

 

 

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