Make a resolution to good health, peace and happiness!
- Tuesday 6:15 to 7:45pm
- Thursday 6:15 to 7:45pm
- Saturday 8:00 to 9:30am
- Sunday (Kids/Teens Yoga Class!) 12:00 to 1:30pm
*Any level is welcome to attend these classes. As with any class, you can go at your pace pushing yourself but not too far.
Make a resolution to: Good health, wealth and happiness Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind. The class includes breathing exercises, strengthening exercises, Hatha Yoga Postures and relaxation techniques. $15/class, $60 for 5 classes or $150 for 15 classes. Taught by experienced Sampoorna Yoga™ Senior Teachers. Please bring a Yoga mat or towel, comfortable clothes and no perfumes please. Call to reserve at least 24h before class: (954)-399-8000