Categories Menu

Sampoorna Hatha Yoga Classes

 

Make a resolution to good health, peace and happiness!

 

Version 2

Weekly Sampoorna Hatha Yoga Classes:

  • Tuesday & Thursday 6:30 pm to 8:00 pm (English)

  • Saturday 8:00 am to 9:30 am (English)

 

  • Español: Monday, Wednesday, Friday & Saturday 6:30 to 8:00 pm 

 

Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind.

The class includes breathing exercises, strengthening exercises, Hatha Yoga postures and relaxation techniques.

Any level is welcome to attend these classes. As with any class, you can go at your own pace pushing yourself but staying within your own limits.

Cost: 1 class for $15, 5 classes for $60, 15 classes for $150  

  • 5 classes must be used within 1 month of purchase of pass.
  • 15 classes must be used within 2 months of purchase of pass. 

Please bring a Yoga mat or towel, comfortable clothes and no perfumes please. Call to reserve at least 24 hours before class: (954)-399-8000

 


 

Classes are taught by experienced senior Sampoorna Yoga teachers.

Teaching Schedule: 

 

 

RasaHaldeman

 

 

Rasa Haldeman – RYT 500-hour certified

Tuesday & Thursday 6:30-8:00 pm

 

 

 

Lina Villagarcia – RYT 200-hour certified

Saturday 8:00-9:30 am

 

Roberto Rodriguez – RYT 500-hour certified

Monday, Wednesday, Friday & Saturday 6:30-8:00 pm Espanol

 

 

 

img_2026

 

 

Share
Share on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInEmail this to someone