Make a resolution to good health, peace and happiness!
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Tuesday 6:15 to 7:45pm – Open Class
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Thursday 6:15 to 7:45pm – Open Class
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Saturday 8 to 9:30am – Open Class
Make a resolution to: Good health, wealth and happiness
Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind.
The class includes breathing exercises, strengthening exercises, Hatha Yoga Postures and relaxation techniques.
$15/class, $60 for 5 classes or $150 for 15 classes.
Taught by experienced Sampoorna Yoga Senior Teachers
Please bring a Yoga mat or towel and comfortable clothes.
Call to reserve at least 24h before class: (954)-399-8000
