Yogi Hari's Ashram

What Is The Program?

The 200 hour yoga training course is a foundational yoga training taught by Dr. Shri Yogi, the Master of Yoga. This residential two-week course will give you the skills and knowledge necessary to teach yoga with confidence to a variety of students. The Sampoorna Yoga teacher training course is registered at the level of 200 hours with Yoga Alliance.

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Sampoorna yoga will help you experience profound transformations and move on in life with greater purpose. Through the daily practice of Hatha Yoga, meditation, chanting and healthy vegetarian eating, you'll achieve radiant health and peace. You will be inspired to make a positive impact on your community and world.

The Curriculum

Hatha Yoga and Anatomy & Physiology
Asanas: Yoga postures: Teaching and practice techniques
Astral bodys, nadis and chakras
Ayurveda - Basic Introduction to This Ancient Healing Art
Bhakti Yoga: The path to devotion and love of God, which includes chanting, self-surrender, and worship.
Bhagavad Gita Study and its Application to Life
Jnana Yoga: Self-knowledge and inquiry into "Who am I?"
Reincarnation and Karma
Karma Yoga: A path of action, selflessness and service. (An hour-long practice per day, involving cleaning the ashram and gardening)
Japa Yoga, meditation, mantra and divine sound vibration: Healing on all levels with these techniques.
Nada Yoga: The study and application of sound as a healing tool to heal and uplift the emotions and mind. Involves mantra chanting
Pranayama and breathing techniques: mastery of vital energy or prana
Raja Yoga: the study and control over the mind
Vedanta: The study of the self, universe and truth

Sampoorna Yoga

Sampoorna Yoga is a step-by-step method that helps the individual to discover his divine nature, or as Paramguru Swamiji Sivananda puts it, the radiant immortal Self. YogiHari's Sampoorna Yoga, which he developed over his years of teaching and practicing yoga, was inspired by Swami Sivananda, Swami Vishnu Devananda, and Swami Nada Brahmananda.

The priceless gem that is Sampoorna Yoga has been created by the intelligent and harmonious integration of Hatha Raja Bhakti Jnana Karma Nada Nada. This enables a balanced and harmonious personality to be molded. The ancient system of studying and living with a master is now available to students who are serious about self-discovery.

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Join Our Course!