3 Weeks Residential 2023

The Sampoorna Yoga Advanced Teacher Training Course is a residential course and is registered with Yoga Alliance (just like the 200-hour Yoga Teacher Training Course). In three weeks time, you receive 300 hours of training. It is open to any student who has completed a certified 200-hour course and wants to deepen their knowledge and practice and complete the 500-hour training. The course is taught by English speakers and it is advised that participants have a reasonable knowledge of English.

In this advanced course, you will be building on the foundation that was laid in the 200-hour course. We will go deeper into all of the aspects of Yoga, as is outlined in the curriculum below. You will also experience tremendous transformation in your life and practice from the teachings and presence of a master.

The Yoga Teacher Training Course (200 hours) together with the Advanced Yoga Teacher Training Course (300 hours) is registered with the Yoga Alliance at 500 hours level.

June 30 – July 21, 2023

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Curriculum

Main texts: Hatha Yoga Pradipika and Yoga Sutras of Patanjali “How to Know God”.
Asanas (Yoga postures): Advanced practice and teaching techniques.
Pranayama and Breathing Exercises: Mastery of Prana or vital energy.
Mudras and Bandhas.
Meditation, Mantra & Japa Yoga: Use of Divine sound vibration for healing on all levels.
Vedanta Philosophy: Study of the Universe, Self & Truth.
Karma & Reincarnation.
Astral body, Nadis & Chakras.
Raja Yoga: The study and control of the mind.
Jnana Yoga: Self Knowledge, inquiry into the question “Who am I?”
Bhakti Yoga: The path of devotion and love for God, including the practices of chanting, worship and self-surrender.
Nada Yoga: Study and application of sound vibration as a tool for healing and uplifting the emotions and the mind.
Karma Yoga: The path of right action and selfless service.
Bhagavad Gita: Study and its application to life.
Anatomy & Physiology: In relation to Hatha Yoga.
Proper Diet: For optimum health and peace of mind.
Yoga Kriyas: Cleansing techniques and their practical application.
Ayurveda: Basic introduction to this ancient healing art.

Daily schedule

5:30 a.m. – Wake up
6:00 a.m. – Meditation, Nada Yoga, Lecture
8:00 a.m. – Asanas, Pranayama
10:00 a.m. – Brunch
11:00 a.m. – Karma Yoga
12:00 p.m. – Personal Time
2:00 p.m. – Main Lecture
4:00 p.m. – Asanas, Pranayama
6:00 p.m. – Dinner
7:30 p.m. – Meditation, Nada Yoga, Lecture

Yogic tip: Successful students spend time studying throughout the day!

Twice during the three-weeks, we take an excursion to beautiful Fort Lauderdale Beach for Sunrise Meditation, Yoga, and Brunch. Around noon, we return to the ashram, but you are welcome to spend the rest of the afternoon on your own and arrange your own return transportation.

Shri Yogi Hari demonstrates Maha Yoni Mudra with his hands

Why a residential program?

The most effective way of learning and teaching is from direct experience.
This is the traditional teaching where you will inherit the fruits of the wisdom of the Rishis from ancient time to present day in the Sivananda lineage.
During the programs, you live in close contact with your teacher. You will have the privilege to study with Shri Yogi Hari, an adept Yogi.
Away from the distractions of the home environment, everyday responsibilities, business and appointments, you will be amazed of how focused and attentive your mind will be to absorb this knowledge.
In Yogi Hari’s Ashram you will live each moment of the program with awareness, bringing about growth and transformation.
Located in sunny South Florida, Yogi Hari’s Ashram offers a peaceful, natural, and healing environment.
You will enjoy two healthy, vegetarian meals daily, served buffet style. The diet includes simple and deliciously prepared ashram-grown fruits and vegetables, whole grains, legumes, and tofu.

Getting Here

Fly into Fort Lauderdale International Airport or Miami International Airport and take the Super Shuttle. This is your best option, and costs around $50 one way. Uber is available for $30-$50 one way, depending on the time of day, or you may use public transportation.

If you choose to drive, you may park your car at the ashram during the training.

The course begins on Friday at 3:00 p.m. with orientation. Plan to arrive between 8:00 a.m. and 3:00 p.m.

The course finishes three weeks later on Friday at 11:00 a.m. after breakfast.

Accommodations

Dormitory style with twin size bunk beds. Men and women sleep in separate rooms.
Spacious with windows for garden views.
Seasonal air-conditioning – in cooler months, we keep the windows open for fresh air. Ceiling fans throughout the ashram.
Washer and dryer available. Laundry soap is provided.
Shared bathrooms separate from rooms.
Access to a full kitchen.
Pool
Free wifi

More Information

What to Pack

Meals

You will enjoy two yogic vegetarian meals per day. Everything is prepared fresh with organic ingredients and lots of love. Most meals are vegan or made with limited dairy. If you have any allergies or restrictions please let us know and we will be happy to accommodate you.

Yogi Hari’s Ashram provides a clean and pure environment without illicit substances, tobacco, alcohol, caffeine, and meat. Students are expected to respect these terms or they are asked to leave the course without a refund.

Cost: $4,000

Includes: All instruction, course certificate, course manual, accommodations and meals.

What Students Are Saying

“It is a great school of all aspects of yoga, meditation and spirituality. You will not only just learn yoga and teaching technique, you will also experience the lifestyle of a yogi. It gives you the deeper understanding, very humbling and the teachers are way per excellent. The best place to learn your own nature and be truly honest to yourself and be ready to peel off your ego by the master. If you are true to your yoga journey, definitely go and built your self-discipline in this beautiful divine place and transform yourself by the love and devotion of Guruji himself and his great disciples.”

– Devi

“Yogi Hari’s 300-hour Sampoorna yoga program was a very authentic and life-changing experience. In my humble experience as a yogi for over a decade, I reaped so much benefit of getting to live out the teaching of yoga at the Ashram. You get to be a part of the local community with Yogi Hari, Rama, Rasa, and several of the extended community members. It truly was a blessing a beautiful opportunity and has prepared me to teach a higher caliber of Yoga. Thanks for the wonderful experience, I would highly recommend it.”

– Kevin

“My experience was incredible and life-changing! My knowledge of asana and other physical aspects definitely expanded, but the spiritual aspect of yoga was so expansive and impactful for me on such a deep level and in such a profound way! My perception of my yoga knowledge and training and path before was like looking up at the stars in the night sky with wonder, and after it is like soaring through the cosmos among them! I am so grateful to everyone who shared their knowledge, wisdom, and passion for yoga!”

– Derrick

Recommended Resources

You may have a busy life without much time for additional studying prior to your training. However, graduates of the TTC recommend a foundation in Sampoorna Yoga before coming to the ashram.

Therefore, we would like to strongly encourage you to review the following materials before your training.
New to the Ashram: (I did not take the 200-hour TTC with Shri Yogi Hari.)

1) Watch and Practice:
Sampoorna Hatha Yoga Level 1 by Shri Yogi Hari

This 73-minute video is the complete Hatha Yoga class that you practice and learn how to teach during your two-week training. The more often that you can practice with this video before your training, the easier it will be for you to memorize the sequence and be comfortable when you have the opportunity to teach. We recommend practicing with this video 3-4 times per week until you come to the training. Some students have found it helpful to practice with it every day so the Sampoorna Yoga sequence and system becomes natural and comfortable to them. It is available via DVD or download from our website.

Sampoorna Hatha Yoga Open Class by Shri Yogi Hari
This 2-hour video is a more advanced class that builds on the Sampoorna Hatha Yoga Level 1 video (see above.) It uses the same structure as the Level 1 class but includes many variations for different levels of students you may teach. This is the class that you will learn how to teach in your 300-hour Advanced Teacher Training Course. We recommend practicing with this video at least 3-4 times per week to become familiar with the sequence, exercises, and postures in the class. It is available via DVD or download from our website.

2) Read:
Sampoorna Yoga by Shri Yogi Hari

This book will give you an overview of Sampoorna Yoga and expose you to much of the Yogic and Vedantic teachings that you will learn in the course. It includes many helpful question-and-answer sections that pertain to general Yogic knowledge and the evolution of one’s consciousness. This book is also available en español.

Hatha Yoga Pradipika by Shri Yogi Hari

Shri Yogi Hari’s translation and commentary on the classical text on Hatha Yoga. In this book, he explains step-by-step the process of the science of Hatha Yoga leading to the ultimate goal of enlightenment.

How to Know God – the Yoga Aphorisms of Patanjali by Swami Prabhavananda

This is the foundation of the system of Ashtanga Yoga, or Raja Yoga, the Yoga of Meditation. This translation is very helpful in explaining the inner workings of the mind and how to control it.

3) Listen to:
Satsang 1 by Shri Yogi Hari

This album includes many of the chants and mantras that we use at the ashram in the practice of Nada Yoga, the science of divine vibration. We will be involved in Nada Yoga several times each day as a continuation of our meditation practice. Available via DVD or download from our website.

Cosmic Chants by Shri Yogi Hari
These pleasant and peaceful chants will get you back in the ashram mood as you prepare for your training. Sing along during your meditation or during your day!

Returning to the Ashram: (I took the 200-hour TTC with Shri Yogi Hari.)
1) Watch and Practice:

Sampoorna Hatha Yoga Open Class by Shri Yogi Hari

This 2-hour video is a more advanced class that builds on the Sampoorna Hatha Yoga Level 1 video (see above.) It uses the same structure as the Level 1 class but includes many variations for different levels of students you may teach. This is the class that you will learn how to teach in your 300-hour Advanced Teacher Training Course. We recommend practicing with this video at least 3-4 times per week to become familiar with the sequence, exercises, and postures in the class. It is available via DVD or download from our website.

It also will be helpful for you to review the Sampoorna Hatha Yoga Level 1 video which you learned in your 200-hour TTC.

2) Read:
Hatha Yoga Pradipika by Shri Yogi Hari
Shri Yogi Hari’s translation and commentary on the classical text on Hatha Yoga. In this book, he explains step-by-step the process of the science of Hatha Yoga leading to the ultimate goal of enlightenment.

How to Know God – the Yoga Aphorisms of Patanjali by Swami Prabhavananda

This is the foundation of the system of Ashtanga Yoga, or Raja Yoga, the Yoga of Meditation. This translation is very helpful in explaining the inner workings of the mind and how to control it.

3) Listen to:
Cosmic Chants by Shri Yogi Hari
These pleasant and peaceful chants will get you back in the ashram mood as you prepare for your training. Sing along during your meditation or during your day!

It is also good to review such songs as Jaya Ganesha and the Universal Prayer from Shri Yogi Hari’s Satsang 1 album.

To help you to prepare for the course, we recommend that you purchase a copy of the Sampoorna Hatha Yoga Open Class video (DVD or download) and work with this video for several weeks to get comfortable with the style, flow, and format of Sampoorna Yoga. You may also benefit from listening to the musical album Cosmic Chants or Satsang 1 to become familiar with the chanting that you will learn during the training.

Apply now